Shake and Bake
Workouts
Tuesday 5/9/23 @ 10:17 AM
24kj
87rpm
34%
15mph
Thursday 5/4/23 @ 10:38 AM
✅
159kj
83rpm
42%
18mph
Tuesday 4/25/23 @ 9:58 AM
✅
311kj
69rpm
54%
20mph
Tuesday 4/25/23 @ 9:57 AM
286kj
75rpm
48%
20mph
Sunday 2/5/23 @ 1:57 PM
143kj
67rpm
51%
18mph
Tuesday 3/1/22 @ 10:30 AM
✅
331kj
84rpm
48%
21mph
Monday 11/30/20 @ 8:18 PM
115kj
49rpm
57%
14mph
Wednesday 1/26/22 @ 11:8 AM
✅
342kj
74rpm
54%
21mph
Friday 3/26/21 @ 7:44 PM
✅
344kj
73rpm
55%
21mph
Tuesday 3/23/21 @ 11:26 PM
340kj
81rpm
50%
21mph
Monday 9/14/20 @ 9:23 PM
287kj
33rpm
55%
8mph
Friday 8/28/20 @ 3:23 PM
✅
839kj
76rpm
57%
23mph
Tuesday 5/5/20 @ 9:48 AM
280kj
82rpm
46%
19mph
Friday 5/8/20 @ 10:20 AM
✅
345kj
83rpm
49%
21mph
Friday 1/3/20 @ 10:48 PM
296kj
79rpm
48%
19mph
Friday 1/3/20 @ 10:56 PM
✅
351kj
73rpm
54%
21mph
Thursday 6/20/19 @ 10:7 PM
373kj
75rpm
47%
18mph
Friday 5/17/19 @ 9:44 PM
✅
480kj
77rpm
51%
20mph
Tuesday 1/15/19 @ 2:22 PM
300kj
70rpm
44%
16mph
Friday 1/4/19 @ 10:41 PM
✅
473kj
76rpm
51%
20mph
Workouts
143
kj
Sunday 2/5/23
280
kj
Tuesday 5/5/20