Shake and Bake
VS
Workouts
Monday 8/14/23 @ 10:38 AM
104kj
71rpm
39%
15mph
Friday 10/6/23 @ 10:10 AM
✅
176kj
71rpm
50%
19mph
Saturday 9/9/23 @ 10:5 PM
99kj
73rpm
43%
17mph
Monday 9/11/23 @ 8:24 PM
✅
142kj
76rpm
49%
20mph
Tuesday 3/28/23 @ 6:24 PM
69kj
74rpm
42%
17mph
Tuesday 3/14/23 @ 3:20 PM
✅
72kj
70rpm
45%
17mph
Monday 1/23/23 @ 5:32 PM
✅
135kj
76rpm
42%
17mph
Wednesday 1/25/23 @ 11:40 AM
132kj
66rpm
46%
17mph
Thursday 11/24/22 @ 2:57 PM
265kj
77rpm
39%
16mph
Thursday 11/24/22 @ 2:57 PM
✅
382kj
68rpm
51%
19mph
Wednesday 11/16/22 @ 10:45 PM
55kj
78rpm
38%
16mph
Sunday 5/23/21 @ 11:39 AM
✅
83kj
88rpm
41%
19mph
Wednesday 11/16/22 @ 3:41 AM
50kj
86rpm
34%
15mph
Sunday 9/11/22 @ 6:54 PM
✅
82kj
66rpm
51%
18mph
Sunday 10/16/22 @ 6:57 PM
213kj
72rpm
45%
17mph
Friday 10/28/22 @ 10:29 AM
✅
256kj
64rpm
53%
19mph
Tuesday 9/6/22 @ 1:57 PM
141kj
74rpm
44%
17mph
Tuesday 9/6/22 @ 1:59 PM
✅
188kj
67rpm
54%
19mph
Tuesday 4/12/22 @ 10:25 PM
207kj
71rpm
45%
17mph
Saturday 6/4/22 @ 12:10 PM
✅
276kj
78rpm
47%
19mph
blondeandblue02
Plymouth, MN
4
VS
alohavibesonly
Philly
20
🔥
Workouts
132
kj
Wednesday 1/25/23