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Shake and Bake
blondeandblue02
Plymouth, MN
5
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
6 🔥
Beat blondeandblue02
Workouts
Next Workouts
Thursday 8/31/23 @ 3:8 PM
123
kj
77
rpm
40
%
16
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Friday 11/3/23 @ 3:28 PM
✅
145
kj
66
rpm
49
%
17
mph
Saturday 9/2/23 @ 4:49 PM
137
kj
77
rpm
42
%
17
mph
20 min Fall Out Boy Ride
Ben Alldis
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Monday 5/2/22 @ 6:26 PM
✅
155
kj
79
rpm
44
%
18
mph
Wednesday 11/16/22 @ 3:30 AM
✅
57
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 4/6/23 @ 12:42 PM
34
kj
79
rpm
29
%
13
mph
Tuesday 3/28/23 @ 6:24 PM
✅
69
kj
74
rpm
42
%
17
mph
Extra 10: Low Impact Ride
Leanne Hainsby
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Wednesday 3/15/23 @ 9:59 AM
34
kj
61
rpm
37
%
13
mph
Sunday 1/29/23 @ 4:5 PM
135
kj
75
rpm
36
%
14
mph
30 min 80s Ride
Leanne Hainsby
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Sunday 1/29/23 @ 4:11 PM
✅
233
kj
75
rpm
45
%
18
mph
Wednesday 11/16/22 @ 3:18 AM
✅
53
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 11/30/22 @ 11:37 AM
33
kj
80
rpm
29
%
12
mph
Wednesday 11/16/22 @ 10:26 PM
92
kj
75
rpm
41
%
16
mph
15 min 2000s Ride
Cody Rigsby
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Thursday 5/26/22 @ 3:1 PM
✅
115
kj
72
rpm
50
%
18
mph
Friday 10/28/22 @ 2:57 PM
199
kj
68
rpm
46
%
17
mph
30 min Halloween Ride
Cody Rigsby
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Monday 10/31/22 @ 9:13 AM
✅
214
kj
66
rpm
49
%
17
mph
Tuesday 4/12/22 @ 10:25 PM
207
kj
71
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 4/15/22 @ 11:42 PM
✅
214
kj
71
rpm
47
%
17
mph
Sunday 2/27/22 @ 6:43 PM
✅
84
kj
78
rpm
34
%
14
mph
20 min Recovery Ride
Emma Lovewell
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Share
Saturday 3/5/22 @ 10:21 AM
45
kj
66
rpm
29
%
10
mph
Next Workouts
blondeandblue02
Plymouth, MN
5
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
6 🔥
Beat blondeandblue02
Workouts
Next Workouts
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
123
kj
Thursday 8/31/23
✅
145
kj
Friday 11/3/23
20 min Fall Out Boy Ride
Ben Alldis
View Class
Share
137
kj
Saturday 9/2/23
✅
155
kj
Monday 5/2/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
57
kj
Wednesday 11/16/22
34
kj
Thursday 4/6/23
Extra 10: Low Impact Ride
Leanne Hainsby
View Class
Share
✅
69
kj
Tuesday 3/28/23
34
kj
Wednesday 3/15/23
30 min 80s Ride
Leanne Hainsby
View Class
Share
135
kj
Sunday 1/29/23
✅
233
kj
Sunday 1/29/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
53
kj
Wednesday 11/16/22
33
kj
Wednesday 11/30/22
15 min 2000s Ride
Cody Rigsby
View Class
Share
92
kj
Wednesday 11/16/22
✅
115
kj
Thursday 5/26/22
30 min Halloween Ride
Cody Rigsby
View Class
Share
199
kj
Friday 10/28/22
✅
214
kj
Monday 10/31/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
207
kj
Tuesday 4/12/22
✅
214
kj
Friday 4/15/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
84
kj
Sunday 2/27/22
45
kj
Saturday 3/5/22
Next Workouts