Shake and Bake

Workouts

Thursday 12/2/21 @ 1:49 PM
✅
122kj
75rpm
54%
21mph
10 min Tabata Ride
Robin Arzón
Saturday 3/27/21 @ 6:26 PM
41kj
74rpm
35%
14mph
Sunday 11/28/21 @ 4:47 PM
✅
140kj
73rpm
49%
19mph
15 min Move for More: Climb Ride
Matt Wilpers
Tuesday 6/2/20 @ 1:16 PM
108kj
76rpm
43%
17mph
Wednesday 2/10/21 @ 11:42 PM
107kj
77rpm
43%
17mph
15 min Pop Ride
Jenn Sherman
Sunday 11/15/20 @ 3:14 PM
✅
107kj
73rpm
45%
17mph
Saturday 4/11/20 @ 4:11 PM
✅
93kj
79rpm
46%
19mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/7/20 @ 8:51 PM
61kj
82rpm
38%
16mph
Tuesday 6/23/20 @ 10:50 PM
198kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Monday 6/22/20 @ 10:52 PM
✅
225kj
83rpm
42%
18mph
Sunday 5/31/20 @ 11:4 PM
193kj
76rpm
41%
17mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 2:14 PM
✅
227kj
76rpm
44%
18mph
Sunday 5/3/20 @ 6:3 PM
65kj
88rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 5/5/20 @ 9:14 PM
✅
67kj
87rpm
38%
17mph
Friday 5/1/20 @ 3:25 PM
✅
153kj
78rpm
44%
18mph
20 min Classic Rock Ride
Jennifer Jacobs
Saturday 5/2/20 @ 2:22 PM
147kj
78rpm
43%
18mph
Sunday 4/19/20 @ 4:54 PM
✅
293kj
77rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/21/20 @ 9:11 PM
229kj
78rpm
44%
18mph
Thursday 4/16/20 @ 3:11 PM
✅
238kj
79rpm
44%
18mph
30 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 3:38 PM
201kj
75rpm
43%
17mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 122 kj
Thursday 12/2/21
41 kj
Saturday 3/27/21
15 min Move for More: Climb Ride
Matt Wilpers
✅ 140 kj
Sunday 11/28/21
108 kj
Tuesday 6/2/20
15 min Pop Ride
Jenn Sherman
107 kj
Wednesday 2/10/21
✅ 107 kj
Sunday 11/15/20
10 min Low Impact Ride
Hannah Frankson
✅ 93 kj
Saturday 4/11/20
61 kj
Thursday 5/7/20
30 min Weezer Ride
Denis Morton
198 kj
Tuesday 6/23/20
✅ 225 kj
Monday 6/22/20
30 min Low Impact Ride
Hannah Corbin
193 kj
Sunday 5/31/20
✅ 227 kj
Sunday 5/31/20
10 min Low Impact Ride
Alex Toussaint
65 kj
Sunday 5/3/20
✅ 67 kj
Tuesday 5/5/20
20 min Classic Rock Ride
Jennifer Jacobs
✅ 153 kj
Friday 5/1/20
147 kj
Saturday 5/2/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 293 kj
Sunday 4/19/20
229 kj
Tuesday 4/21/20
30 min Hip Hop Ride
Robin Arzón
✅ 238 kj
Thursday 4/16/20
201 kj
Saturday 4/18/20