auntphoof
Larkspur, CO
Total Rides: 2188
Following
auntphoof
Larkspur, CO
Total Rides: 2188
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 3:37 PM
Difficulty: 7.11 / 10
179kj
65rpm
33%
12mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 1:57 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 1/18/24 @ 3:43 AM
Difficulty: 7.09 / 10
207kj
76rpm
35%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/17/24 @ 4:23 PM
Difficulty: 6.15 / 10
10 min AFO Core Strength: ODESZA
Emma Lovewell
Wednesday 1/17/24 @ 4:11 PM
Difficulty: 0 / 10
