Shake and Bake
Workouts
Sunday 2/13/22 @ 4:12 PM
145kj
71rpm
51%
19mph
Tuesday 8/6/19 @ 11:3 PM
✅
225kj
55rpm
78%
22mph
Sunday 11/28/21 @ 4:47 PM
140kj
73rpm
49%
19mph
Monday 12/16/19 @ 9:15 PM
✅
207kj
49rpm
78%
22mph
Tuesday 2/2/21 @ 2:15 AM
✅
123kj
80rpm
45%
18mph
Friday 3/8/19 @ 9:16 PM
105kj
72rpm
46%
17mph
Sunday 1/10/21 @ 11:5 PM
✅
122kj
77rpm
45%
18mph
Thursday 11/12/20 @ 3:3 AM
78kj
75rpm
38%
15mph
Sunday 12/20/20 @ 4:46 PM
176kj
68rpm
59%
21mph
Friday 9/4/20 @ 8:16 PM
✅
180kj
47rpm
76%
21mph
Sunday 5/3/20 @ 6:3 PM
✅
65kj
88rpm
37%
17mph
Tuesday 3/5/19 @ 5:30 AM
61kj
76rpm
40%
16mph
Thursday 4/16/20 @ 3:11 PM
238kj
79rpm
44%
18mph
Thursday 6/20/19 @ 10:54 PM
✅
300kj
71rpm
54%
19mph
Sunday 3/15/20 @ 10:27 PM
232kj
85rpm
41%
18mph
Tuesday 3/17/20 @ 4:31 PM
✅
299kj
68rpm
56%
19mph
Friday 1/3/20 @ 7:46 PM
225kj
82rpm
42%
18mph
Thursday 2/20/20 @ 9:15 PM
✅
228kj
75rpm
44%
18mph
Saturday 1/18/20 @ 2:59 PM
351kj
79rpm
44%
18mph
Sunday 1/19/20 @ 5:59 PM
✅
369kj
68rpm
51%
18mph
Workouts
140
kj
Sunday 11/28/21
232
kj
Sunday 3/15/20
351
kj
Saturday 1/18/20