Shake and Bake
Workouts
Thursday 12/2/21 @ 1:49 PM
✅
122kj
75rpm
54%
21mph
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph
Saturday 7/24/21 @ 10:20 PM
✅
128kj
79rpm
40%
16mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Saturday 5/22/21 @ 4:7 PM
✅
135kj
83rpm
40%
17mph
Saturday 1/30/21 @ 4:44 PM
69kj
76rpm
32%
13mph
Wednesday 5/5/21 @ 12:57 PM
✅
264kj
79rpm
39%
16mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Saturday 10/17/20 @ 7:1 AM
✅
238kj
84rpm
42%
18mph
Sunday 4/19/20 @ 2:57 PM
136kj
83rpm
34%
14mph
Sunday 1/10/21 @ 12:15 AM
✅
216kj
79rpm
43%
17mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Tuesday 6/16/20 @ 10:31 AM
✅
56kj
88rpm
35%
16mph
Friday 3/6/20 @ 12:57 PM
39kj
89rpm
29%
14mph
Thursday 6/4/20 @ 2:38 PM
✅
89kj
75rpm
41%
16mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Tuesday 4/21/20 @ 12:51 AM
✅
63kj
86rpm
37%
16mph
Sunday 3/8/20 @ 2:48 PM
52kj
91rpm
33%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
232kj
85rpm
41%
18mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Workouts
211
kj
Thursday 7/2/20
136
kj
Sunday 4/19/20
136
kj
Tuesday 3/17/20