Shake and Bake
Workouts
Wednesday 2/15/23 @ 12:6 AM
77kj
64rpm
34%
12mph
Thursday 2/16/23 @ 12:13 AM
✅
156kj
80rpm
36%
15mph
Tuesday 2/14/23 @ 3:33 AM
91kj
65rpm
33%
11mph
Saturday 2/11/23 @ 2:39 PM
✅
152kj
83rpm
35%
15mph
Thursday 12/8/22 @ 3:21 AM
63kj
56rpm
33%
10mph
Thursday 12/29/22 @ 2:25 AM
✅
111kj
61rpm
38%
13mph
Friday 10/21/22 @ 11:34 PM
103kj
66rpm
35%
12mph
Tuesday 8/30/22 @ 3:16 PM
✅
135kj
72rpm
37%
14mph
Thursday 5/12/22 @ 12:28 PM
83kj
57rpm
35%
11mph
Tuesday 6/28/22 @ 1:40 PM
✅
166kj
83rpm
37%
16mph
Wednesday 5/25/22 @ 11:58 PM
33kj
64rpm
25%
9mph
Thursday 6/9/22 @ 12:45 PM
✅
78kj
81rpm
31%
13mph
Friday 1/28/22 @ 2:2 PM
102kj
64rpm
36%
12mph
Thursday 7/16/20 @ 10:12 PM
✅
161kj
65rpm
42%
14mph
Tuesday 9/15/20 @ 4:32 PM
112kj
70rpm
35%
13mph
Wednesday 9/16/20 @ 1:34 PM
✅
235kj
77rpm
44%
18mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Saturday 11/14/20 @ 2:39 PM
✅
180kj
77rpm
40%
16mph
Friday 2/28/20 @ 3:0 PM
122kj
72rpm
36%
14mph
Saturday 2/29/20 @ 5:29 PM
✅
140kj
71rpm
40%
15mph
Workouts
83
kj
Thursday 5/12/22
122
kj
Friday 2/28/20