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Shake and Bake
blkchry23
#BGM 👑 TX 👸🏾
2
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begreat4
✨ BGM ✨
25 🔥
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Workouts
Next Workouts
Tuesday 4/4/23 @ 12:58 AM
48
kj
51
rpm
36
%
10
mph
20 min Hip Hop Ride
Alex Toussaint
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Wednesday 4/12/23 @ 9:25 AM
✅
105
kj
66
rpm
40
%
14
mph
Friday 10/21/22 @ 11:34 PM
103
kj
66
rpm
35
%
12
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Sunday 8/28/22 @ 2:24 PM
✅
179
kj
63
rpm
45
%
15
mph
Sunday 10/9/22 @ 12:33 PM
83
kj
64
rpm
32
%
11
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 7/21/22 @ 1:40 AM
✅
165
kj
63
rpm
42
%
14
mph
Thursday 5/12/22 @ 12:28 PM
83
kj
57
rpm
35
%
11
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Saturday 3/5/22 @ 1:47 PM
✅
150
kj
56
rpm
44
%
13
mph
Friday 1/28/22 @ 2:2 PM
102
kj
64
rpm
36
%
12
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 1:25 AM
✅
131
kj
59
rpm
40
%
12
mph
Monday 1/17/22 @ 3:1 PM
105
kj
60
rpm
39
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Saturday 1/22/22 @ 11:30 PM
✅
164
kj
53
rpm
47
%
13
mph
Saturday 11/21/20 @ 2:59 AM
126
kj
69
rpm
38
%
14
mph
30 min Beyoncé Ride
Ally Love
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Sunday 11/29/20 @ 3:11 PM
✅
156
kj
61
rpm
43
%
14
mph
Friday 2/28/20 @ 3:0 PM
122
kj
72
rpm
36
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 5/8/20 @ 1:46 PM
✅
182
kj
60
rpm
46
%
15
mph
Friday 5/1/20 @ 1:59 PM
121
kj
66
rpm
38
%
13
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Sunday 5/3/20 @ 4:48 PM
✅
153
kj
63
rpm
41
%
14
mph
Tuesday 3/17/20 @ 3:16 PM
124
kj
75
rpm
35
%
14
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Monday 3/16/20 @ 12:9 PM
✅
157
kj
76
rpm
35
%
14
mph
Next Workouts
blkchry23
#BGM 👑 TX 👸🏾
2
Beat begreat4
VS
begreat4
✨ BGM ✨
25 🔥
Beat blkchry23
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
48
kj
Tuesday 4/4/23
✅
105
kj
Wednesday 4/12/23
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
103
kj
Friday 10/21/22
✅
179
kj
Sunday 8/28/22
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
83
kj
Sunday 10/9/22
✅
165
kj
Thursday 7/21/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
83
kj
Thursday 5/12/22
✅
150
kj
Saturday 3/5/22
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
102
kj
Friday 1/28/22
✅
131
kj
Friday 2/21/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
105
kj
Monday 1/17/22
✅
164
kj
Saturday 1/22/22
30 min Beyoncé Ride
Ally Love
View Class
Share
126
kj
Saturday 11/21/20
✅
156
kj
Sunday 11/29/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
122
kj
Friday 2/28/20
✅
182
kj
Friday 5/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
121
kj
Friday 5/1/20
✅
153
kj
Sunday 5/3/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
124
kj
Tuesday 3/17/20
✅
157
kj
Monday 3/16/20
Next Workouts