Shake and Bake

Workouts

Thursday 5/12/22 @ 12:28 PM
83kj
57rpm
35%
11mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:56 AM
184kj
71rpm
43%
16mph
Sunday 11/15/20 @ 10:0 PM
133kj
69rpm
39%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 2/2/20 @ 2:2 PM
157kj
76rpm
37%
14mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph
Friday 5/1/20 @ 1:59 PM
121kj
66rpm
38%
13mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
175kj
73rpm
40%
15mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
83 kj
Thursday 5/12/22
184 kj
Tuesday 3/1/22
30 min Best of the Decade Ride
Alex Toussaint
133 kj
Sunday 11/15/20
157 kj
Sunday 2/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
131 kj
Tuesday 11/10/20
152 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
128 kj
Wednesday 5/27/20
216 kj
Saturday 5/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
121 kj
Friday 5/1/20
175 kj
Friday 5/1/20