Shake and Bake
Workouts
Friday 7/30/21 @ 12:29 AM
108kj
68rpm
36%
12mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 12/8/22 @ 3:21 AM
✅
63kj
56rpm
33%
10mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Friday 10/21/22 @ 11:34 PM
✅
103kj
66rpm
35%
12mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Friday 1/28/22 @ 2:2 PM
102kj
64rpm
36%
12mph
Friday 2/21/20 @ 1:25 AM
✅
176kj
75rpm
39%
15mph
Saturday 11/21/20 @ 2:59 AM
✅
126kj
69rpm
38%
14mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 2/28/20 @ 3:0 PM
122kj
72rpm
36%
14mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Monday 6/22/20 @ 3:18 PM
✅
51kj
73rpm
33%
13mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 3:41 PM
88kj
66rpm
40%
14mph
Monday 6/8/20 @ 5:3 PM
✅
190kj
76rpm
49%
19mph
Wednesday 1/29/20 @ 2:23 PM
65kj
63rpm
36%
12mph
Wednesday 5/13/20 @ 10:56 PM
✅
167kj
77rpm
46%
18mph
Tuesday 3/17/20 @ 3:16 PM
✅
124kj
75rpm
35%
14mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph