Shake and Bake
Workouts
Tuesday 4/4/23 @ 12:58 AM
48kj
51rpm
36%
10mph
Monday 2/20/23 @ 8:1 PM
✅
120kj
86rpm
37%
16mph
Sunday 2/12/23 @ 3:11 AM
56kj
75rpm
29%
12mph
Tuesday 12/20/22 @ 3:26 PM
✅
67kj
82rpm
30%
13mph
Tuesday 10/4/22 @ 2:1 AM
78kj
64rpm
31%
11mph
Tuesday 11/8/22 @ 4:29 AM
✅
102kj
76rpm
30%
12mph
Wednesday 5/4/22 @ 12:13 AM
95kj
79rpm
29%
12mph
Saturday 1/4/20 @ 11:47 PM
✅
150kj
80rpm
36%
15mph
Saturday 11/20/21 @ 6:20 PM
88kj
66rpm
32%
11mph
Saturday 3/20/21 @ 7:57 PM
✅
288kj
86rpm
44%
19mph
Friday 1/1/21 @ 12:59 PM
110kj
76rpm
32%
13mph
Thursday 12/3/20 @ 2:52 PM
✅
205kj
84rpm
39%
17mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Saturday 11/28/20 @ 8:38 PM
✅
220kj
78rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Thursday 11/12/20 @ 2:40 AM
✅
217kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 10:1 PM
132kj
66rpm
40%
14mph
Thursday 6/18/20 @ 5:26 PM
✅
204kj
81rpm
40%
17mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Saturday 2/8/20 @ 3:29 PM
✅
305kj
78rpm
42%
17mph
Workouts
88
kj
Saturday 11/20/21
131
kj
Tuesday 11/10/20
174
kj
Saturday 2/29/20