Shake and Bake
Workouts
Saturday 1/22/22 @ 1:1 AM
69kj
55rpm
33%
10mph
Friday 8/14/20 @ 8:12 PM
✅
179kj
72rpm
42%
16mph
Friday 7/30/21 @ 12:29 AM
108kj
68rpm
36%
12mph
Saturday 7/4/20 @ 1:16 PM
✅
181kj
66rpm
44%
16mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Monday 11/23/20 @ 7:37 PM
✅
220kj
66rpm
49%
17mph
Wednesday 10/21/20 @ 5:4 PM
103kj
67rpm
35%
12mph
Tuesday 9/15/20 @ 7:52 PM
✅
165kj
71rpm
41%
15mph
Tuesday 9/15/20 @ 4:32 PM
112kj
70rpm
35%
13mph
Sunday 9/13/20 @ 11:54 AM
✅
141kj
69rpm
39%
14mph
Wednesday 6/3/20 @ 2:32 AM
✅
88kj
77rpm
35%
14mph
Wednesday 4/1/20 @ 5:41 PM
83kj
76rpm
34%
14mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Saturday 5/9/20 @ 2:33 PM
✅
183kj
71rpm
42%
16mph
Tuesday 3/17/20 @ 3:16 PM
124kj
75rpm
35%
14mph
Tuesday 3/17/20 @ 6:31 PM
✅
172kj
73rpm
41%
15mph
Thursday 3/5/20 @ 2:42 PM
62kj
71rpm
31%
12mph
Monday 12/9/19 @ 10:2 AM
✅
110kj
81rpm
36%
16mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Monday 2/10/20 @ 8:35 PM
✅
280kj
72rpm
43%
16mph
Workouts
131
kj
Tuesday 11/10/20
124
kj
Tuesday 3/17/20
174
kj
Saturday 2/29/20