Shake and Bake
Workouts
Monday 1/25/21 @ 11:52 AM
139kj
68rpm
31%
11mph
Sunday 1/24/21 @ 6:21 PM
✅
334kj
80rpm
42%
18mph
Wednesday 8/25/21 @ 12:42 PM
151kj
85rpm
28%
13mph
Sunday 1/17/21 @ 2:20 AM
✅
348kj
81rpm
42%
18mph
Monday 10/26/20 @ 6:39 PM
112kj
88rpm
29%
13mph
Sunday 12/6/20 @ 8:29 PM
✅
207kj
83rpm
40%
17mph
Friday 7/16/21 @ 5:45 PM
93kj
84rpm
27%
12mph
Tuesday 8/11/20 @ 3:6 AM
✅
244kj
84rpm
42%
18mph
Tuesday 12/15/20 @ 6:46 PM
109kj
87rpm
29%
13mph
Saturday 11/7/20 @ 3:30 PM
✅
215kj
85rpm
40%
17mph
Monday 8/31/20 @ 3:33 PM
192kj
82rpm
32%
14mph
Saturday 10/3/20 @ 2:13 PM
✅
340kj
71rpm
46%
17mph
Tuesday 8/25/20 @ 2:12 PM
169kj
85rpm
30%
13mph
Sunday 9/20/20 @ 7:10 PM
✅
343kj
80rpm
42%
18mph
Monday 9/14/20 @ 5:12 PM
172kj
89rpm
29%
13mph
Saturday 6/13/20 @ 5:54 PM
✅
321kj
90rpm
38%
17mph
Monday 6/22/20 @ 3:18 PM
51kj
73rpm
33%
13mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Friday 2/28/20 @ 3:0 PM
122kj
72rpm
36%
14mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Workouts
139
kj
Monday 1/25/21
151
kj
Wednesday 8/25/21
112
kj
Monday 10/26/20
109
kj
Tuesday 12/15/20
169
kj
Tuesday 8/25/20
172
kj
Monday 9/14/20