Shake and Bake

Workouts

Friday 7/31/20 @ 2:39 PM
99kj
86rpm
34%
15mph
20 min FTP Test Ride
Matt Wilpers
Friday 3/27/20 @ 1:49 PM
56kj
84rpm
26%
11mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
125kj
71rpm
36%
13mph

Workouts

20 min FTP Test Ride
Matt Wilpers
99 kj
Friday 7/31/20
56 kj
Friday 3/27/20
30 min Lizzo Ride
Robin Arzón
128 kj
Wednesday 5/27/20
125 kj
Friday 8/2/19