Shake and Bake
Workouts
Friday 1/28/22 @ 2:2 PM
102kj
64rpm
36%
12mph
Friday 2/21/20 @ 1:26 AM
✅
247kj
80rpm
44%
18mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Friday 10/22/21 @ 11:55 AM
✅
192kj
70rpm
43%
16mph
Friday 7/30/21 @ 12:29 AM
108kj
68rpm
36%
12mph
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Wednesday 12/16/20 @ 9:9 PM
123kj
82rpm
39%
16mph
Tuesday 12/17/19 @ 12:28 PM
✅
148kj
90rpm
39%
18mph
Sunday 11/15/20 @ 10:0 PM
133kj
69rpm
39%
14mph
Tuesday 12/31/19 @ 9:34 PM
✅
191kj
67rpm
45%
16mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Friday 5/1/20 @ 1:59 PM
121kj
66rpm
38%
13mph
Friday 5/1/20 @ 1:59 PM
✅
232kj
78rpm
44%
18mph
Tuesday 3/17/20 @ 3:16 PM
124kj
75rpm
35%
14mph
Tuesday 3/17/20 @ 12:49 AM
✅
209kj
81rpm
41%
17mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Workouts
100
kj
Tuesday 10/19/21
131
kj
Tuesday 11/10/20
133
kj
Sunday 11/15/20
121
kj
Friday 5/1/20
124
kj
Tuesday 3/17/20
174
kj
Saturday 2/29/20