Shake and Bake
Workouts
Tuesday 4/4/23 @ 12:58 AM
48kj
51rpm
36%
10mph
Monday 2/27/23 @ 12:28 PM
✅
122kj
73rpm
42%
16mph
Friday 1/28/22 @ 2:2 PM
102kj
64rpm
36%
12mph
Saturday 3/7/20 @ 5:29 PM
✅
178kj
73rpm
42%
16mph
Thursday 1/20/22 @ 12:41 AM
77kj
63rpm
32%
11mph
Sunday 10/4/20 @ 9:42 PM
✅
170kj
78rpm
39%
16mph
Friday 10/29/21 @ 2:52 AM
108kj
67rpm
36%
13mph
Saturday 12/11/21 @ 1:0 PM
✅
194kj
66rpm
48%
16mph
Tuesday 5/5/20 @ 10:30 PM
207kj
66rpm
41%
14mph
Tuesday 3/9/21 @ 11:30 AM
✅
339kj
64rpm
52%
17mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Tuesday 9/15/20 @ 4:32 PM
112kj
70rpm
35%
13mph
Friday 9/11/20 @ 11:10 AM
✅
213kj
70rpm
46%
17mph
Monday 6/22/20 @ 3:18 PM
51kj
73rpm
33%
13mph
Tuesday 3/24/20 @ 12:20 AM
✅
60kj
66rpm
38%
13mph
Friday 2/28/20 @ 3:0 PM
122kj
72rpm
36%
14mph
Wednesday 5/13/20 @ 5:0 PM
✅
222kj
72rpm
47%
17mph
Friday 1/24/20 @ 7:30 PM
✅
120kj
58rpm
34%
11mph
Sunday 1/19/20 @ 1:43 PM
kj
rpm
%
0mph
Workouts
122
kj
Friday 2/28/20