Shake and Bake
Workouts
Monday 12/25/23 @ 1:35 PM
142kj
60rpm
42%
14mph
Saturday 12/16/23 @ 5:51 PM
✅
148kj
76rpm
37%
15mph
Tuesday 11/30/21 @ 1:0 PM
121kj
70rpm
42%
16mph
Thursday 7/15/21 @ 1:58 PM
✅
134kj
81rpm
41%
17mph
Thursday 10/21/21 @ 12:32 PM
96kj
61rpm
42%
14mph
Monday 8/30/21 @ 10:43 PM
✅
132kj
75rpm
42%
17mph
Friday 4/16/21 @ 11:58 AM
111kj
63rpm
43%
15mph
Saturday 4/17/21 @ 3:0 PM
✅
121kj
77rpm
40%
16mph
Monday 8/10/20 @ 1:6 PM
118kj
63rpm
44%
15mph
Friday 7/31/20 @ 1:24 AM
✅
121kj
75rpm
40%
16mph
Thursday 6/4/20 @ 11:46 AM
39kj
75rpm
34%
13mph
Sunday 8/23/20 @ 12:14 AM
✅
41kj
79rpm
33%
14mph
Monday 5/25/20 @ 3:28 PM
94kj
79rpm
35%
14mph
Friday 12/11/20 @ 8:51 PM
✅
94kj
86rpm
33%
15mph
Monday 5/25/20 @ 3:10 PM
✅
76kj
71rpm
39%
15mph
Friday 12/11/20 @ 8:33 PM
65kj
74rpm
36%
14mph
Friday 10/30/20 @ 1:21 PM
158kj
63rpm
43%
15mph
Thursday 10/15/20 @ 12:25 AM
✅
196kj
75rpm
42%
17mph
Tuesday 7/7/20 @ 1:9 PM
✅
167kj
65rpm
43%
15mph
Thursday 7/2/20 @ 9:29 PM
136kj
74rpm
36%
14mph
Workouts
142
kj
Monday 12/25/23
94
kj
Monday 5/25/20