blessediva
#BGM Memphis, TN
Total Rides: 249

Following

blessediva
#BGM Memphis, TN
Total Rides: 249

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Friday 1/19/24 @ 1:16 PM
Difficulty: 0 / 10
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Friday 1/19/24 @ 12:44 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/18/24 @ 1:17 PM
Difficulty: 3.22 / 10
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30 min HIIT Ride
Alex Toussaint
Thursday 1/18/24 @ 12:43 PM
Difficulty: 8.05 / 10
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132kj
65rpm
39%
13mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/11/24 @ 1:23 PM
Difficulty: 3.19 / 10
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30 min Hip Hop Ride
Kendall Toole
Thursday 1/11/24 @ 12:48 PM
Difficulty: 8.01 / 10
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133kj
56rpm
43%
13mph
5 min Post-Ride Stretch
Ben Alldis
Monday 12/25/23 @ 2:9 PM
Difficulty: 3.19 / 10
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30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Monday 12/25/23 @ 1:35 PM
Difficulty: 8.02 / 10
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142kj
60rpm
42%
14mph
10 min Lower Body Stretch
Adrian Williams
Friday 12/15/23 @ 12:43 AM
Difficulty: 3.94 / 10
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10 min Holiday Full Body Stretch
Ross Rayburn
Wednesday 12/6/23 @ 12:24 PM
Difficulty: 3.39 / 10
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