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Shake and Bake
blessediva
#BGM Memphis, TN
11 π₯
Beat akareecy
VS
akareecy
TheChi #BGM #BPR ππ #OES
1
Beat blessediva
Workouts
Next Workouts
Monday 5/25/20 @ 3:28 PM
β
94
kj
79
rpm
35
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Sunday 12/27/20 @ 7:43 PM
59
kj
68
rpm
31
%
11
mph
Monday 5/25/20 @ 3:10 PM
β
76
kj
71
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
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Sunday 12/27/20 @ 7:25 PM
52
kj
68
rpm
35
%
13
mph
Friday 8/21/20 @ 1:17 PM
165
kj
60
rpm
45
%
15
mph
30 min Common Ride
Tunde Oyeneyin
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Wednesday 7/29/20 @ 11:25 PM
β
168
kj
68
rpm
41
%
14
mph
Tuesday 7/7/20 @ 1:9 PM
β
167
kj
65
rpm
43
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/8/20 @ 10:50 PM
139
kj
64
rpm
41
%
14
mph
Monday 4/6/20 @ 10:28 PM
β
253
kj
65
rpm
44
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Thursday 5/28/20 @ 12:1 AM
158
kj
57
rpm
39
%
12
mph
Tuesday 5/26/20 @ 4:22 PM
β
148
kj
78
rpm
43
%
17
mph
20 min FTP Test Ride
Denis Morton
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Monday 4/13/20 @ 12:55 PM
83
kj
61
rpm
39
%
12
mph
Tuesday 4/21/20 @ 12:5 PM
β
207
kj
68
rpm
46
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 5/9/20 @ 3:57 PM
126
kj
71
rpm
36
%
13
mph
Tuesday 5/5/20 @ 12:4 AM
β
108
kj
63
rpm
45
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 5/4/20 @ 10:12 PM
91
kj
65
rpm
40
%
14
mph
Sunday 4/19/20 @ 4:30 PM
β
127
kj
69
rpm
44
%
16
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Wednesday 4/15/20 @ 11:7 PM
74
kj
64
rpm
37
%
12
mph
Monday 4/13/20 @ 11:44 AM
β
182
kj
66
rpm
44
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 3:56 PM
119
kj
65
rpm
37
%
13
mph
Next Workouts
blessediva
#BGM Memphis, TN
11 π₯
Beat akareecy
VS
akareecy
TheChi #BGM #BPR ππ #OES
1
Beat blessediva
Workouts
Next Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
94
kj
Monday 5/25/20
59
kj
Sunday 12/27/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
76
kj
Monday 5/25/20
52
kj
Sunday 12/27/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
165
kj
Friday 8/21/20
β
168
kj
Wednesday 7/29/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
167
kj
Tuesday 7/7/20
139
kj
Wednesday 7/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
253
kj
Monday 4/6/20
158
kj
Thursday 5/28/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
148
kj
Tuesday 5/26/20
83
kj
Monday 4/13/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
207
kj
Tuesday 4/21/20
126
kj
Saturday 5/9/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
108
kj
Tuesday 5/5/20
91
kj
Monday 5/4/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
127
kj
Sunday 4/19/20
74
kj
Wednesday 4/15/20
30 min Sundays with Love
Ally Love
View Class
Share
β
182
kj
Monday 4/13/20
119
kj
Sunday 3/29/20
Next Workouts