Shake and Bake
Workouts
Thursday 1/18/24 @ 12:43 PM
132kj
65rpm
39%
13mph
Tuesday 12/19/23 @ 10:57 AM
✅
301kj
40rpm
86%
17mph
Monday 12/25/23 @ 1:35 PM
142kj
60rpm
42%
14mph
Friday 12/15/23 @ 2:16 PM
✅
296kj
39rpm
87%
17mph
Thursday 11/30/23 @ 12:55 PM
137kj
64rpm
40%
14mph
Tuesday 10/24/23 @ 9:50 AM
✅
251kj
40rpm
79%
16mph
Tuesday 11/7/23 @ 11:16 AM
135kj
64rpm
40%
14mph
Thursday 11/2/23 @ 9:55 AM
✅
261kj
37rpm
86%
16mph
Thursday 8/17/23 @ 11:34 AM
151kj
62rpm
43%
14mph
Wednesday 9/6/23 @ 9:54 AM
✅
316kj
35rpm
90%
18mph
Tuesday 12/13/22 @ 1:38 PM
151kj
65rpm
40%
14mph
Wednesday 11/30/22 @ 9:15 PM
✅
326kj
42rpm
80%
18mph
Thursday 8/4/22 @ 10:16 PM
128kj
60rpm
42%
14mph
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
Workouts
142
kj
Monday 12/25/23
128
kj
Thursday 8/4/22