Shake and Bake
Workouts
Friday 5/1/20 @ 11:26 AM
218kj
66rpm
47%
17mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Monday 11/9/20 @ 1:59 PM
161kj
60rpm
44%
15mph
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
Monday 8/17/20 @ 1:33 PM
102kj
64rpm
42%
14mph
Monday 8/31/20 @ 4:33 AM
✅
170kj
76rpm
47%
18mph
Monday 5/25/20 @ 3:28 PM
94kj
79rpm
35%
14mph
Tuesday 4/28/20 @ 4:56 AM
✅
115kj
86rpm
36%
16mph
Monday 5/25/20 @ 3:10 PM
✅
76kj
71rpm
39%
15mph
Tuesday 4/28/20 @ 4:37 AM
74kj
73rpm
38%
15mph
Monday 5/11/20 @ 12:9 PM
182kj
71rpm
42%
16mph
Sunday 5/10/20 @ 5:29 PM
✅
225kj
79rpm
43%
18mph
Friday 3/27/20 @ 12:27 AM
97kj
73rpm
37%
14mph
Sunday 12/29/19 @ 4:29 AM
✅
124kj
79rpm
40%
16mph
Tuesday 3/10/20 @ 10:51 PM
106kj
64rpm
43%
15mph
Thursday 3/19/20 @ 4:19 AM
✅
137kj
70rpm
45%
17mph
Wednesday 3/4/20 @ 11:19 AM
102kj
74rpm
37%
14mph
Saturday 3/14/20 @ 4:26 AM
✅
144kj
78rpm
42%
17mph
Wednesday 2/12/20 @ 12:45 AM
89kj
57rpm
41%
13mph
Sunday 1/12/20 @ 5:29 AM
✅
134kj
76rpm
43%
17mph
Workouts
94
kj
Monday 5/25/20
182
kj
Monday 5/11/20
102
kj
Wednesday 3/4/20