Shake and Bake
VS
Workouts
Tuesday 7/27/21 @ 11:59 AM
112kj
48rpm
49%
14mph
Tuesday 10/13/20 @ 8:49 AM
✅
132kj
78rpm
39%
16mph
Monday 4/26/21 @ 12:39 PM
133kj
65rpm
46%
16mph
Saturday 4/24/21 @ 3:56 PM
✅
157kj
79rpm
43%
18mph
Monday 3/8/21 @ 12:35 PM
112kj
60rpm
43%
14mph
Wednesday 12/16/20 @ 10:45 AM
✅
139kj
83rpm
39%
17mph
Monday 5/25/20 @ 3:28 PM
94kj
79rpm
35%
14mph
Friday 1/1/21 @ 11:35 PM
✅
105kj
88rpm
34%
15mph
Monday 5/25/20 @ 3:10 PM
76kj
71rpm
39%
15mph
Wednesday 4/22/20 @ 12:20 AM
✅
76kj
72rpm
39%
15mph
Monday 12/14/20 @ 1:39 PM
142kj
65rpm
41%
14mph
Friday 12/18/20 @ 10:50 AM
✅
168kj
78rpm
39%
16mph
Monday 11/9/20 @ 1:59 PM
161kj
60rpm
44%
15mph
Sunday 11/8/20 @ 4:59 PM
✅
173kj
70rpm
43%
16mph
Tuesday 7/7/20 @ 1:9 PM
167kj
65rpm
43%
15mph
Wednesday 7/1/20 @ 9:53 PM
✅
190kj
80rpm
40%
16mph
Tuesday 5/5/20 @ 12:4 AM
108kj
63rpm
45%
15mph
Friday 4/24/20 @ 10:47 PM
✅
130kj
76rpm
42%
16mph
Wednesday 2/12/20 @ 12:45 AM
89kj
57rpm
41%
13mph
Friday 3/13/20 @ 8:43 AM
✅
91kj
74rpm
35%
14mph
blessediva
#BGM Memphis, TN
7
VS
4evervictorious
DMV - covered by the blood of Jesus
23
🔥
Workouts
94
kj
Monday 5/25/20