Shake and Bake
Workouts
Thursday 8/17/23 @ 11:34 AM
✅
151kj
62rpm
43%
14mph
Friday 1/19/24 @ 1:43 PM
141kj
59rpm
41%
13mph
Tuesday 11/7/23 @ 11:16 AM
135kj
64rpm
40%
14mph
Saturday 11/4/23 @ 5:29 PM
✅
191kj
66rpm
45%
16mph
Sunday 2/23/20 @ 12:25 AM
4kj
55rpm
35%
11mph
Saturday 2/15/20 @ 9:21 PM
✅
221kj
69rpm
47%
17mph
Tuesday 3/24/20 @ 9:18 PM
✅
172kj
67rpm
43%
15mph
Thursday 6/16/22 @ 9:45 PM
15kj
67rpm
32%
11mph
Tuesday 2/4/20 @ 12:15 PM
226kj
63rpm
42%
14mph
Sunday 3/1/20 @ 2:1 AM
✅
293kj
68rpm
45%
16mph
Wednesday 5/13/20 @ 11:55 AM
✅
191kj
66rpm
45%
16mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Monday 5/25/20 @ 3:28 PM
✅
94kj
79rpm
35%
14mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Friday 3/27/20 @ 12:27 AM
97kj
73rpm
37%
14mph
Wednesday 1/8/20 @ 1:31 PM
✅
102kj
71rpm
39%
14mph
Monday 2/10/20 @ 11:25 PM
224kj
68rpm
40%
14mph
Tuesday 2/11/20 @ 2:13 AM
✅
241kj
64rpm
43%
14mph
Sunday 2/2/20 @ 9:55 PM
154kj
64rpm
43%
15mph
Tuesday 2/4/20 @ 1:36 PM
✅
174kj
62rpm
45%
14mph
Workouts
15
kj
Thursday 6/16/22
186
kj
Sunday 7/5/20
83
kj
Tuesday 2/11/20