Shake and Bake

Workouts

Tuesday 6/7/22 @ 5:10 PM
47kj
68rpm
39%
14mph
10 min Low Impact Ride
Kendall Toole
Tuesday 4/27/21 @ 12:48 PM
✅
58kj
77rpm
39%
16mph
Tuesday 11/30/21 @ 1:0 PM
✅
121kj
70rpm
42%
16mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 4/6/21 @ 1:16 PM
108kj
76rpm
38%
15mph
Monday 8/10/20 @ 1:6 PM
✅
118kj
63rpm
44%
15mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 12:31 PM
111kj
80rpm
38%
15mph
Wednesday 11/18/20 @ 1:35 PM
96kj
61rpm
43%
14mph
20 min Hip Hop Ride
Robin Arzón
Monday 11/16/20 @ 1:37 PM
✅
99kj
77rpm
37%
15mph
Tuesday 3/10/20 @ 10:51 PM
✅
106kj
64rpm
43%
15mph
20 min Hip Hop Ride
Hannah Corbin
Saturday 7/18/20 @ 2:50 AM
95kj
75rpm
36%
14mph
Tuesday 7/7/20 @ 1:9 PM
✅
167kj
65rpm
43%
15mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/12/20 @ 3:8 PM
147kj
73rpm
38%
15mph
Monday 5/25/20 @ 3:10 PM
✅
76kj
71rpm
39%
15mph
15 min Low Impact Ride
Matt Wilpers
Sunday 4/19/20 @ 7:30 PM
56kj
75rpm
33%
13mph
Tuesday 5/5/20 @ 12:4 AM
✅
108kj
63rpm
45%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 1:4 PM
103kj
72rpm
39%
15mph
Saturday 5/2/20 @ 12:30 PM
✅
135kj
68rpm
45%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/6/20 @ 1:38 PM
102kj
83rpm
35%
15mph
Tuesday 4/21/20 @ 12:5 PM
✅
207kj
68rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 1:18 PM
146kj
79rpm
36%
15mph

Workouts

10 min Low Impact Ride
Kendall Toole
47 kj
Tuesday 6/7/22
✅ 58 kj
Tuesday 4/27/21
20 min Hip Hop Ride
Kendall Toole
✅ 121 kj
Tuesday 11/30/21
108 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Kendall Toole
✅ 118 kj
Monday 8/10/20
111 kj
Friday 7/31/20
20 min Hip Hop Ride
Robin Arzón
96 kj
Wednesday 11/18/20
✅ 99 kj
Monday 11/16/20
20 min Hip Hop Ride
Hannah Corbin
✅ 106 kj
Tuesday 3/10/20
95 kj
Saturday 7/18/20
30 min Whitney Houston Ride
Ally Love
✅ 167 kj
Tuesday 7/7/20
147 kj
Sunday 7/12/20
15 min Low Impact Ride
Matt Wilpers
✅ 76 kj
Monday 5/25/20
56 kj
Sunday 4/19/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 108 kj
Tuesday 5/5/20
103 kj
Friday 5/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 135 kj
Saturday 5/2/20
102 kj
Monday 4/6/20
30 min Lizzo Ride
Robin Arzón
✅ 207 kj
Tuesday 4/21/20
146 kj
Saturday 4/18/20