Shake and Bake
Workouts
Friday 10/30/20 @ 1:21 PM
158kj
63rpm
43%
15mph
Monday 10/26/20 @ 4:21 PM
✅
221kj
71rpm
47%
18mph
Thursday 12/29/22 @ 3:39 PM
148kj
65rpm
40%
14mph
Saturday 4/29/23 @ 10:42 PM
✅
223kj
80rpm
42%
18mph
Tuesday 12/14/21 @ 1:59 PM
153kj
57rpm
44%
14mph
Tuesday 12/7/21 @ 10:48 PM
✅
219kj
76rpm
44%
17mph
Friday 5/1/20 @ 11:26 AM
218kj
66rpm
47%
17mph
Thursday 5/28/20 @ 4:16 PM
✅
222kj
70rpm
46%
17mph
Thursday 6/4/20 @ 11:46 AM
39kj
75rpm
34%
13mph
Wednesday 9/23/20 @ 3:43 PM
✅
56kj
80rpm
38%
16mph
Monday 5/25/20 @ 3:28 PM
94kj
79rpm
35%
14mph
Thursday 9/3/20 @ 3:55 PM
✅
127kj
89rpm
37%
17mph
Monday 5/25/20 @ 3:10 PM
76kj
71rpm
39%
15mph
Saturday 4/25/20 @ 5:2 PM
✅
87kj
78rpm
39%
16mph
Monday 3/16/20 @ 11:47 PM
✅
230kj
65rpm
42%
15mph
Tuesday 3/17/20 @ 5:37 PM
128kj
82rpm
38%
16mph
Monday 2/24/20 @ 12:9 PM
253kj
67rpm
42%
15mph
Friday 2/21/20 @ 11:24 PM
✅
281kj
76rpm
41%
16mph
Saturday 2/22/20 @ 1:25 PM
169kj
70rpm
41%
15mph
Thursday 2/20/20 @ 11:17 PM
✅
180kj
80rpm
39%
16mph
Workouts
94
kj
Monday 5/25/20
169
kj
Saturday 2/22/20