Shake and Bake
VS
Workouts
Tuesday 9/19/23 @ 11:38 AM
✅
342kj
93rpm
45%
21mph
Wednesday 10/18/23 @ 2:8 PM
220kj
81rpm
40%
18mph
Tuesday 1/24/23 @ 11:18 AM
✅
427kj
86rpm
43%
19mph
Thursday 2/25/21 @ 2:4 PM
318kj
80rpm
40%
17mph
Tuesday 4/20/21 @ 12:23 PM
✅
341kj
85rpm
48%
21mph
Friday 4/9/21 @ 6:34 PM
251kj
70rpm
50%
18mph
Wednesday 2/13/19 @ 9:46 PM
✅
512kj
81rpm
50%
21mph
Thursday 9/27/18 @ 9:24 PM
346kj
80rpm
43%
18mph
Thursday 10/1/20 @ 7:52 PM
✅
738kj
94rpm
46%
21mph
Sunday 12/20/20 @ 4:11 PM
464kj
76rpm
44%
18mph
Sunday 6/24/18 @ 11:7 AM
✅
568kj
91rpm
48%
22mph
Tuesday 3/19/19 @ 1:48 PM
371kj
84rpm
42%
18mph
Monday 1/14/19 @ 10:59 AM
✅
539kj
90rpm
47%
21mph
Tuesday 1/15/19 @ 4:42 PM
350kj
80rpm
43%
18mph
Wednesday 11/28/18 @ 10:59 AM
✅
491kj
85rpm
45%
20mph
Tuesday 11/27/18 @ 3:59 PM
356kj
80rpm
43%
18mph
Monday 11/12/18 @ 10:56 AM
✅
725kj
83rpm
51%
21mph
Sunday 11/11/18 @ 6:23 PM
439kj
79rpm
43%
17mph
Monday 6/25/18 @ 9:48 AM
✅
591kj
93rpm
48%
22mph
Tuesday 6/26/18 @ 1:51 PM
294kj
82rpm
38%
16mph
bleedrednblack
👑 on in Chapel Hill
84
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
0
Workouts
220
kj
Wednesday 10/18/23
346
kj
Thursday 9/27/18
464
kj
Sunday 12/20/20
356
kj
Tuesday 11/27/18
439
kj
Sunday 11/11/18