Shake and Bake
VS
Workouts
Thursday 10/1/20 @ 7:52 PM
✅
738kj
94rpm
46%
21mph
Saturday 9/12/20 @ 3:56 PM
553kj
88rpm
43%
19mph
Thursday 7/15/21 @ 11:51 AM
✅
374kj
95rpm
45%
21mph
Wednesday 7/28/21 @ 11:36 PM
247kj
92rpm
40%
18mph
Wednesday 4/7/21 @ 12:10 PM
✅
315kj
76rpm
51%
20mph
Friday 4/16/21 @ 11:3 PM
256kj
90rpm
41%
19mph
Thursday 3/18/21 @ 11:32 AM
✅
353kj
95rpm
45%
21mph
Thursday 3/4/21 @ 9:55 PM
269kj
97rpm
40%
19mph
Saturday 4/25/20 @ 2:23 PM
✅
330kj
92rpm
45%
21mph
Saturday 1/9/21 @ 4:31 PM
253kj
93rpm
40%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
566kj
89rpm
48%
22mph
Thursday 11/26/20 @ 3:56 PM
438kj
88rpm
44%
20mph
Saturday 6/6/20 @ 12:10 PM
✅
201kj
78rpm
55%
22mph
Saturday 12/14/19 @ 6:46 PM
138kj
83rpm
44%
19mph
Sunday 6/24/18 @ 11:7 AM
✅
568kj
91rpm
48%
22mph
Monday 3/18/19 @ 1:58 PM
383kj
92rpm
40%
18mph
Wednesday 11/28/18 @ 10:59 AM
✅
491kj
85rpm
45%
20mph
Wednesday 11/28/18 @ 12:5 AM
304kj
78rpm
40%
16mph
Tuesday 5/8/18 @ 9:45 AM
✅
517kj
87rpm
47%
20mph
Wednesday 5/16/18 @ 3:2 PM
252kj
86rpm
35%
15mph
bleedrednblack
👑 on in Chapel Hill
142
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
7
Workouts
553
kj
Saturday 9/12/20
247
kj
Wednesday 7/28/21
269
kj
Thursday 3/4/21
138
kj
Saturday 12/14/19
304
kj
Wednesday 11/28/18