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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
68 🔥
Beat bigdrip
VS
bigdrip
Los Angeles
8
Beat bleedrednblack
Workouts
Next Workouts
Thursday 7/15/21 @ 11:51 AM
✅
374
kj
95
rpm
45
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 4/14/22 @ 3:29 PM
149
kj
73
rpm
37
%
15
mph
Wednesday 1/12/22 @ 10:45 PM
✅
113
kj
77
rpm
47
%
19
mph
10 min Tabata Ride
Robin Arzón
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Share
Saturday 4/18/20 @ 2:57 PM
84
kj
70
rpm
48
%
18
mph
Saturday 5/16/20 @ 11:29 AM
✅
100
kj
84
rpm
46
%
20
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Tuesday 5/18/21 @ 9:56 PM
kj
rpm
%
0
mph
Thursday 10/1/20 @ 7:52 PM
✅
738
kj
94
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 4:10 PM
406
kj
80
rpm
40
%
17
mph
Saturday 9/7/19 @ 1:16 PM
✅
692
kj
90
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 5:13 PM
442
kj
80
rpm
42
%
18
mph
Saturday 5/9/20 @ 2:32 PM
✅
90
kj
85
rpm
44
%
19
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:23 PM
75
kj
72
rpm
45
%
18
mph
Saturday 4/18/20 @ 1:15 PM
✅
181
kj
81
rpm
52
%
21
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 5/8/19 @ 3:20 AM
120
kj
63
rpm
51
%
18
mph
Saturday 10/21/17 @ 12:5 PM
166
kj
85
rpm
36
%
16
mph
30 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Tuesday 10/10/17 @ 2:28 PM
✅
196
kj
77
rpm
43
%
17
mph
Thursday 3/2/17 @ 9:49 PM
172
kj
69
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Friday 3/10/17 @ 2:42 AM
✅
179
kj
61
rpm
47
%
16
mph
Sunday 2/5/17 @ 12:48 PM
220
kj
89
rpm
33
%
15
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Tuesday 2/7/17 @ 4:51 AM
✅
240
kj
55
rpm
48
%
15
mph
Next Workouts
bleedrednblack
👑 on in Chapel Hill
68 🔥
Beat bigdrip
VS
bigdrip
Los Angeles
8
Beat bleedrednblack
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
374
kj
Thursday 7/15/21
149
kj
Thursday 4/14/22
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
113
kj
Wednesday 1/12/22
84
kj
Saturday 4/18/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
100
kj
Saturday 5/16/20
kj
Tuesday 5/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
738
kj
Thursday 10/1/20
406
kj
Saturday 9/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 9/7/19
442
kj
Friday 7/3/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
90
kj
Saturday 5/9/20
75
kj
Saturday 4/18/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
181
kj
Saturday 4/18/20
120
kj
Wednesday 5/8/19
30 min Low Impact Ride
Jennifer Jacobs
View Class
Share
166
kj
Saturday 10/21/17
✅
196
kj
Tuesday 10/10/17
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
172
kj
Thursday 3/2/17
✅
179
kj
Friday 3/10/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
220
kj
Sunday 2/5/17
✅
240
kj
Tuesday 2/7/17
Next Workouts