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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
63 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
3
Beat bleedrednblack
Workouts
Next Workouts
Tuesday 1/24/23 @ 11:18 AM
✅
427
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/28/21 @ 5:48 PM
411
kj
88
rpm
39
%
18
mph
Thursday 7/23/20 @ 2:2 PM
✅
280
kj
86
rpm
44
%
19
mph
30 min Weezer Ride
Denis Morton
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Share
Saturday 1/4/20 @ 12:55 AM
264
kj
82
rpm
44
%
19
mph
Saturday 9/7/19 @ 1:16 PM
✅
692
kj
90
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 7/6/20 @ 11:12 PM
557
kj
85
rpm
44
%
19
mph
Saturday 6/6/20 @ 1:41 PM
✅
154
kj
85
rpm
46
%
20
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 3/22/20 @ 6:52 PM
100
kj
78
rpm
42
%
17
mph
Wednesday 5/27/20 @ 12:54 PM
✅
313
kj
79
rpm
48
%
20
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Sunday 5/31/20 @ 2:46 PM
270
kj
80
rpm
46
%
19
mph
Saturday 4/25/20 @ 1:29 PM
✅
56
kj
87
rpm
46
%
21
mph
5 min Intro to Climb
Cody Rigsby
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Share
Saturday 1/12/19 @ 1:26 PM
29
kj
72
rpm
40
%
15
mph
Wednesday 2/13/19 @ 9:46 PM
✅
512
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/29/20 @ 2:43 AM
378
kj
85
rpm
42
%
18
mph
Sunday 6/24/18 @ 11:7 AM
✅
568
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/23/19 @ 11:46 AM
352
kj
87
rpm
39
%
17
mph
Monday 1/14/19 @ 10:59 AM
✅
539
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 1:44 AM
426
kj
81
rpm
46
%
19
mph
Friday 6/29/18 @ 9:55 AM
✅
547
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/25/18 @ 9:11 AM
327
kj
81
rpm
42
%
18
mph
Next Workouts
bleedrednblack
👑 on in Chapel Hill
63 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
3
Beat bleedrednblack
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
427
kj
Tuesday 1/24/23
411
kj
Sunday 2/28/21
30 min Weezer Ride
Denis Morton
View Class
Share
✅
280
kj
Thursday 7/23/20
264
kj
Saturday 1/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 9/7/19
557
kj
Monday 7/6/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
154
kj
Saturday 6/6/20
100
kj
Sunday 3/22/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
313
kj
Wednesday 5/27/20
270
kj
Sunday 5/31/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
56
kj
Saturday 4/25/20
29
kj
Saturday 1/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
512
kj
Wednesday 2/13/19
378
kj
Saturday 2/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
568
kj
Sunday 6/24/18
352
kj
Saturday 3/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Monday 1/14/19
426
kj
Wednesday 1/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
547
kj
Friday 6/29/18
327
kj
Friday 5/25/18
Next Workouts