Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 10:45 PM
✅
113kj
77rpm
47%
19mph
Wednesday 5/26/21 @ 11:31 PM
96kj
73rpm
48%
18mph
Thursday 3/18/21 @ 11:32 AM
✅
353kj
95rpm
45%
21mph
Monday 3/8/21 @ 11:24 PM
234kj
92rpm
39%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
566kj
89rpm
48%
22mph
Thursday 11/26/20 @ 3:58 PM
430kj
88rpm
44%
20mph
Friday 7/17/20 @ 6:14 PM
✅
200kj
84rpm
45%
19mph
Friday 11/15/19 @ 2:36 AM
165kj
85rpm
43%
18mph
Saturday 6/6/20 @ 12:10 PM
✅
201kj
78rpm
55%
22mph
Saturday 12/7/19 @ 10:42 PM
111kj
76rpm
44%
18mph
Saturday 4/25/20 @ 2:23 PM
✅
330kj
92rpm
45%
21mph
Wednesday 2/12/20 @ 11:38 PM
194kj
76rpm
42%
17mph
Saturday 4/18/20 @ 3:10 PM
50kj
81rpm
47%
19mph
Saturday 6/22/19 @ 6:58 PM
✅
267kj
79rpm
46%
19mph
Saturday 3/28/20 @ 3:52 PM
✅
537kj
80rpm
51%
21mph
Saturday 3/28/20 @ 10:0 PM
370kj
79rpm
45%
18mph
Saturday 8/4/18 @ 3:33 PM
✅
542kj
90rpm
47%
21mph
Saturday 4/14/18 @ 1:59 PM
307kj
83rpm
40%
17mph
Tuesday 4/3/18 @ 9:48 AM
✅
279kj
71rpm
48%
18mph
Wednesday 4/18/18 @ 10:59 PM
234kj
69rpm
48%
18mph
bleedrednblack
👑 on in Chapel Hill
93
🔥
VS
7continentgal
Seattle 💜#EndAlz
5
Workouts
234
kj
Monday 3/8/21
430
kj
Thursday 11/26/20
111
kj
Saturday 12/7/19
307
kj
Saturday 4/14/18
234
kj
Wednesday 4/18/18