Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 9:26 PM
✅
356kj
87rpm
47%
21mph
Wednesday 3/22/23 @ 2:25 AM
176kj
87rpm
36%
16mph
Thursday 10/1/20 @ 7:52 PM
✅
738kj
94rpm
46%
21mph
Monday 10/11/21 @ 1:11 AM
390kj
83rpm
38%
17mph
Saturday 9/7/19 @ 1:16 PM
✅
692kj
90rpm
46%
21mph
Saturday 5/15/21 @ 1:55 AM
402kj
89rpm
38%
17mph
Friday 4/23/21 @ 12:15 PM
✅
318kj
81rpm
49%
20mph
Thursday 12/31/20 @ 12:29 AM
180kj
81rpm
39%
16mph
Thursday 3/18/21 @ 11:32 AM
✅
353kj
95rpm
45%
21mph
Thursday 3/4/21 @ 9:58 PM
180kj
93rpm
35%
16mph
Thursday 7/23/20 @ 2:2 PM
✅
280kj
86rpm
44%
19mph
Monday 1/6/20 @ 2:41 AM
174kj
83rpm
37%
16mph
Sunday 2/17/19 @ 5:19 PM
kj
rpm
%
0mph
Thursday 3/21/19 @ 1:0 AM
✅
372kj
77rpm
41%
16mph
Sunday 6/24/18 @ 11:7 AM
✅
568kj
91rpm
48%
22mph
Wednesday 3/13/19 @ 11:22 PM
260kj
85rpm
36%
16mph
Wednesday 11/28/18 @ 10:59 AM
✅
491kj
85rpm
45%
20mph
Tuesday 11/27/18 @ 5:19 PM
270kj
81rpm
38%
16mph
Saturday 5/12/18 @ 12:28 PM
✅
735kj
90rpm
47%
21mph
Tuesday 6/12/18 @ 1:4 AM
318kj
82rpm
37%
15mph
bleedrednblack
👑 on in Chapel Hill
97
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
176
kj
Wednesday 3/22/23
390
kj
Monday 10/11/21
180
kj
Thursday 12/31/20
180
kj
Thursday 3/4/21
270
kj
Tuesday 11/27/18
318
kj
Tuesday 6/12/18