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Shake and Bake
blastmasterb
#PZP GR, MI
126 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
2
Beat blastmasterb
Workouts
Next Workouts
Tuesday 2/22/22 @ 3:14 PM
✅
226
kj
88
rpm
40
%
18
mph
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
Wednesday 2/23/22 @ 10:20 PM
136
kj
86
rpm
32
%
14
mph
Tuesday 12/8/20 @ 9:36 PM
✅
410
kj
87
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 3/2/21 @ 7:7 PM
302
kj
95
rpm
34
%
16
mph
Friday 3/20/20 @ 1:59 PM
✅
399
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 6:9 PM
363
kj
89
rpm
41
%
18
mph
Sunday 1/31/21 @ 9:28 PM
✅
403
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 1/29/21 @ 9:53 PM
278
kj
91
rpm
36
%
16
mph
Sunday 1/24/21 @ 8:8 PM
✅
393
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 7:22 PM
345
kj
85
rpm
41
%
18
mph
Thursday 9/3/20 @ 8:16 PM
✅
431
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 11:30 PM
344
kj
88
rpm
40
%
18
mph
Wednesday 5/6/20 @ 6:51 PM
✅
432
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 5:49 PM
344
kj
93
rpm
36
%
17
mph
Wednesday 4/8/20 @ 3:27 PM
✅
453
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 5:57 PM
370
kj
89
rpm
40
%
18
mph
Thursday 4/4/19 @ 4:23 PM
✅
485
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 2:15 AM
416
kj
85
rpm
39
%
17
mph
Saturday 2/23/19 @ 8:44 PM
✅
125
kj
93
rpm
35
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 3/4/19 @ 9:38 PM
102
kj
85
rpm
35
%
15
mph
Next Workouts
blastmasterb
#PZP GR, MI
126 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
2
Beat blastmasterb
Workouts
Next Workouts
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
✅
226
kj
Tuesday 2/22/22
136
kj
Wednesday 2/23/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
410
kj
Tuesday 12/8/20
302
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
399
kj
Friday 3/20/20
363
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
403
kj
Sunday 1/31/21
278
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Sunday 1/24/21
345
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Thursday 9/3/20
344
kj
Thursday 11/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
432
kj
Wednesday 5/6/20
344
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
453
kj
Wednesday 4/8/20
370
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Thursday 4/4/19
416
kj
Monday 6/17/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
125
kj
Saturday 2/23/19
102
kj
Monday 3/4/19
Next Workouts