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Shake and Bake
blastmasterb
#PZP GR, MI
81 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat blastmasterb
Workouts
Next Workouts
Friday 3/20/20 @ 1:59 PM
✅
399
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 4:17 AM
209
kj
73
rpm
36
%
14
mph
Thursday 12/24/20 @ 8:55 PM
✅
250
kj
92
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 8:49 PM
142
kj
83
rpm
34
%
15
mph
Wednesday 3/25/20 @ 5:47 PM
✅
437
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 7:25 PM
188
kj
85
rpm
31
%
14
mph
Monday 4/13/20 @ 4:9 PM
✅
295
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 11:27 PM
142
kj
81
rpm
34
%
14
mph
Thursday 9/3/20 @ 8:16 PM
✅
431
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 8:59 PM
247
kj
82
rpm
36
%
15
mph
Monday 8/24/20 @ 2:51 PM
✅
400
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:0 PM
247
kj
86
rpm
35
%
16
mph
Friday 8/30/19 @ 11:38 AM
✅
536
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 5:9 PM
301
kj
86
rpm
34
%
15
mph
Monday 6/8/20 @ 2:23 PM
✅
422
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:16 PM
221
kj
89
rpm
32
%
15
mph
Wednesday 5/6/20 @ 6:51 PM
✅
432
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 8:15 PM
191
kj
84
rpm
31
%
13
mph
Wednesday 4/8/20 @ 3:27 PM
✅
453
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:54 PM
207
kj
83
rpm
33
%
14
mph
Next Workouts
blastmasterb
#PZP GR, MI
81 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Beat blastmasterb
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
399
kj
Friday 3/20/20
209
kj
Monday 5/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Thursday 12/24/20
142
kj
Saturday 8/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Wednesday 3/25/20
188
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Monday 4/13/20
142
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Thursday 9/3/20
247
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Monday 8/24/20
247
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
536
kj
Friday 8/30/19
301
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
422
kj
Monday 6/8/20
221
kj
Wednesday 6/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
432
kj
Wednesday 5/6/20
191
kj
Thursday 5/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
453
kj
Wednesday 4/8/20
207
kj
Wednesday 4/8/20
Next Workouts