Shake and Bake
Workouts
Wednesday 2/16/22 @ 3:42 PM
254kj
90rpm
41%
19mph
Monday 2/21/22 @ 8:28 PM
✅
297kj
79rpm
48%
20mph
Tuesday 2/15/22 @ 2:29 PM
167kj
86rpm
42%
18mph
Friday 2/18/22 @ 3:58 AM
✅
198kj
84rpm
47%
20mph
Sunday 9/20/20 @ 9:58 PM
403kj
92rpm
41%
19mph
Thursday 6/11/20 @ 11:15 PM
✅
515kj
90rpm
46%
21mph
Wednesday 6/10/20 @ 2:23 PM
480kj
87rpm
46%
20mph
Monday 6/22/20 @ 8:23 PM
✅
501kj
90rpm
46%
21mph
Sunday 9/22/19 @ 10:16 PM
422kj
85rpm
44%
19mph
Saturday 6/20/20 @ 2:22 AM
✅
509kj
88rpm
47%
21mph
Saturday 6/13/20 @ 4:9 PM
601kj
87rpm
45%
20mph
Monday 6/15/20 @ 9:11 PM
✅
678kj
90rpm
46%
21mph
Thursday 4/11/19 @ 2:51 PM
359kj
80rpm
43%
18mph
Wednesday 6/10/20 @ 12:58 AM
✅
530kj
87rpm
48%
21mph
Thursday 3/26/20 @ 10:12 PM
272kj
93rpm
41%
19mph
Friday 6/5/20 @ 7:2 PM
✅
342kj
92rpm
45%
21mph
Monday 6/1/20 @ 3:44 PM
455kj
88rpm
45%
20mph
Sunday 5/31/20 @ 5:5 PM
✅
491kj
91rpm
45%
21mph
Tuesday 2/26/19 @ 11:21 AM
232kj
87rpm
40%
18mph
Tuesday 4/2/19 @ 7:6 PM
✅
354kj
91rpm
48%
21mph
Workouts
403
kj
Sunday 9/20/20
601
kj
Saturday 6/13/20
272
kj
Thursday 3/26/20
455
kj
Monday 6/1/20