Shake and Bake
Workouts
Friday 2/19/21 @ 4:36 PM
217kj
79rpm
42%
17mph
Tuesday 2/23/21 @ 12:44 AM
✅
223kj
55rpm
55%
18mph
Friday 3/5/21 @ 12:28 AM
220kj
75rpm
44%
18mph
Saturday 3/6/21 @ 10:26 PM
✅
239kj
52rpm
59%
18mph
Tuesday 5/11/21 @ 2:47 AM
✅
228kj
80rpm
43%
18mph
Sunday 12/22/19 @ 12:55 AM
197kj
52rpm
55%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
398kj
80rpm
45%
19mph
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 3:58 PM
✅
250kj
84rpm
43%
18mph
Monday 3/29/21 @ 12:45 AM
221kj
57rpm
55%
18mph
Tuesday 3/23/21 @ 2:37 AM
221kj
78rpm
43%
18mph
Monday 3/22/21 @ 11:8 PM
✅
222kj
52rpm
58%
18mph
Saturday 3/6/21 @ 3:4 PM
✅
148kj
71rpm
47%
18mph
Tuesday 3/9/21 @ 5:56 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:29 AM
✅
255kj
79rpm
45%
19mph
Tuesday 1/12/21 @ 12:7 AM
200kj
49rpm
58%
17mph
Saturday 1/9/21 @ 3:3 PM
✅
199kj
81rpm
40%
17mph
Sunday 1/10/21 @ 7:43 PM
170kj
52rpm
52%
16mph
Monday 12/30/19 @ 2:10 AM
194kj
77rpm
41%
17mph
Monday 12/30/19 @ 1:46 AM
✅
200kj
50rpm
58%
16mph
Workouts
217
kj
Friday 2/19/21
220
kj
Friday 3/5/21
kj
Tuesday 3/9/21
221
kj
Tuesday 3/23/21
194
kj
Monday 12/30/19