Workouts

5 min Peace Meditation
Chelsea Jackson Roberts
Friday 3/15/24 @ 3:25 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Ross Rayburn
Thursday 3/14/24 @ 4:12 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 3/12/24 @ 1:11 PM
Difficulty: 3.22 / 10
 
20 min Low Impact Ride
Robin Arzรณn
Tuesday 3/12/24 @ 12:48 PM
Difficulty: 5.87 / 10
104kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 3/12/24 @ 3:1 AM
Difficulty: 3.22 / 10
 
30 min R&B Ride
Alex Toussaint
Tuesday 3/12/24 @ 2:27 AM
Difficulty: 7.52 / 10
169kj
70rpm
41%
16mph
20 min 90s Ride
Hannah Frankson
Sunday 3/10/24 @ 3:55 PM
Difficulty: 7.11 / 10
91kj
64rpm
41%
14mph
15 min Hip Hop Walk
Jermaine Johnson
Sunday 3/10/24 @ 3:33 PM
Difficulty: 0 / 10
 
30 min 2000s Walk
Jess King
Sunday 3/10/24 @ 2:59 PM
Difficulty: 6.21 / 10
 
5 min Warm Up Walk
Mariana Fernรกndez
Sunday 3/10/24 @ 2:56 PM
Difficulty: 3.87 / 10