Shake and Bake

Workouts

Tuesday 12/1/20 @ 3:37 AM
✅
233kj
80rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Wednesday 4/14/21 @ 2:38 AM
213kj
76rpm
43%
17mph
Sunday 2/28/21 @ 6:46 PM
✅
357kj
74rpm
46%
18mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 5/5/21 @ 2:54 PM
337kj
69rpm
47%
17mph
Monday 4/26/21 @ 4:5 AM
143kj
65rpm
40%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Tuesday 12/15/20 @ 3:4 PM
✅
353kj
75rpm
45%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/18/20 @ 5:59 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 1:59 PM
226kj
76rpm
44%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 1:58 PM
✅
226kj
74rpm
45%
17mph
Sunday 5/10/20 @ 5:25 PM
✅
218kj
77rpm
43%
17mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 3:20 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
210kj
85rpm
39%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
4kj
43rpm
34%
7mph
Saturday 3/28/20 @ 4:0 PM
✅
310kj
78rpm
42%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
303kj
74rpm
43%
17mph
Saturday 2/22/20 @ 12:29 AM
220kj
71rpm
47%
18mph
30 min BHM: Pop Ride
Ally Love
Tuesday 2/18/20 @ 1:58 PM
✅
224kj
76rpm
44%
17mph
Monday 1/13/20 @ 12:44 AM
185kj
74rpm
42%
16mph
30 min Sundays with Love
Ally Love
Monday 1/6/20 @ 3:30 PM
✅
189kj
76rpm
41%
16mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 233 kj
Tuesday 12/1/20
213 kj
Wednesday 4/14/21
45 min Hip Hop Ride
Kendall Toole
✅ 357 kj
Sunday 2/28/21
337 kj
Wednesday 5/5/21
30 min Beyoncé Ride
Ally Love
143 kj
Monday 4/26/21
✅ 244 kj
Friday 11/13/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 353 kj
Tuesday 12/15/20
kj
Friday 12/18/20
30 min Together We Ride: Live From Home
Robin Arzón
226 kj
Saturday 6/13/20
✅ 226 kj
Saturday 6/13/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 218 kj
Sunday 5/10/20
kj
Monday 5/11/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 210 kj
Friday 4/24/20
4 kj
Friday 4/24/20
45 min Together We Ride
Robin Arzón
✅ 310 kj
Saturday 3/28/20
303 kj
Saturday 3/28/20
30 min BHM: Pop Ride
Ally Love
220 kj
Saturday 2/22/20
✅ 224 kj
Tuesday 2/18/20
30 min Sundays with Love
Ally Love
185 kj
Monday 1/13/20
✅ 189 kj
Monday 1/6/20