Shake and Bake

Workouts

Sunday 4/26/20 @ 3:45 PM
✅
90kj
80rpm
38%
16mph
15 min Low Impact Ride
Leanne Hainsby
Thursday 3/12/20 @ 10:49 PM
87kj
79rpm
38%
16mph
Sunday 3/29/20 @ 2:57 PM
✅
54kj
89rpm
34%
15mph
10 min Low Impact Ride
Christine D'Ercole
Friday 4/3/20 @ 10:26 AM
51kj
88rpm
34%
15mph
Sunday 3/29/20 @ 3:41 PM
✅
47kj
77rpm
35%
15mph
10 min Low Impact Ride
Sam Yo
Thursday 4/2/20 @ 9:47 AM
46kj
85rpm
33%
14mph

Workouts

15 min Low Impact Ride
Leanne Hainsby
✅ 90 kj
Sunday 4/26/20
87 kj
Thursday 3/12/20
10 min Low Impact Ride
Christine D'Ercole
✅ 54 kj
Sunday 3/29/20
51 kj
Friday 4/3/20
10 min Low Impact Ride
Sam Yo
✅ 47 kj
Sunday 3/29/20
46 kj
Thursday 4/2/20