Workouts

5 min Core Strength
Andy Speer
Thursday 2/8/24 @ 4:35 PM
Difficulty: 6.23 / 10
 
20 min 2010s Shadowboxing
Selena Samuela
Thursday 2/8/24 @ 4:3 PM
Difficulty: 5.44 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 9/17/23 @ 2:46 AM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Friday 4/3/20 @ 10:26 AM
Difficulty: 4.81 / 10
51kj
88rpm
34%
15mph
10 min Low Impact Ride
Sam Yo
Thursday 4/2/20 @ 9:47 AM
Difficulty: 5.6 / 10
46kj
85rpm
33%
14mph
20 min Low Impact Ride
Sam Yo
Tuesday 3/31/20 @ 10:38 AM
Difficulty: 6.3 / 10
98kj
79rpm
35%
15mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/26/20 @ 9:44 AM
Difficulty: 4.81 / 10
45kj
87rpm
32%
14mph
15 min Valparaiso Scenic Ride
Wednesday 3/25/20 @ 9:38 AM
Difficulty: 4.26 / 10
76kj
77rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/25/20 @ 12:18 AM
Difficulty: 5.59 / 10
115kj
85rpm
37%
16mph
20 min Low Impact Ride
Sam Yo
Sunday 3/22/20 @ 11:32 PM
Difficulty: 6.3 / 10
102kj
81rpm
35%
15mph