Shake and Bake
Workouts
Thursday 8/19/21 @ 2:21 PM
✅
134kj
70rpm
45%
17mph
Tuesday 8/31/21 @ 2:47 PM
94kj
58rpm
46%
15mph
Wednesday 8/18/21 @ 12:58 PM
✅
222kj
85rpm
40%
18mph
Sunday 8/15/21 @ 10:37 PM
116kj
29rpm
67%
13mph
Saturday 7/17/21 @ 11:59 AM
✅
486kj
85rpm
42%
18mph
Saturday 7/17/21 @ 12:15 PM
208kj
35rpm
64%
14mph
Thursday 7/15/21 @ 11:28 PM
✅
332kj
76rpm
44%
17mph
Thursday 7/15/21 @ 11:35 PM
185kj
31rpm
70%
14mph
Monday 6/7/21 @ 11:29 PM
✅
250kj
79rpm
45%
18mph
Monday 6/7/21 @ 11:32 PM
154kj
40rpm
61%
15mph
Saturday 12/12/20 @ 4:12 PM
✅
132kj
81rpm
39%
17mph
Monday 2/10/20 @ 1:34 PM
103kj
61rpm
44%
15mph
Saturday 12/12/20 @ 3:56 PM
✅
71kj
74rpm
37%
15mph
Monday 11/23/20 @ 5:43 PM
5kj
40rpm
60%
15mph
Thursday 2/27/20 @ 10:32 AM
✅
173kj
70rpm
42%
15mph
Wednesday 2/26/20 @ 1:56 PM
172kj
48rpm
55%
16mph
Monday 2/24/20 @ 12:0 AM
✅
135kj
75rpm
43%
17mph
Tuesday 2/18/20 @ 5:13 AM
69kj
68rpm
43%
16mph
Friday 1/24/20 @ 1:26 AM
✅
220kj
67rpm
48%
17mph
Friday 1/24/20 @ 1:42 AM
44kj
40rpm
55%
13mph
Workouts
94
kj
Tuesday 8/31/21
116
kj
Sunday 8/15/21
103
kj
Monday 2/10/20
172
kj
Wednesday 2/26/20