Shake and Bake

Workouts

Monday 1/1/24 @ 9:26 PM
95kj
71rpm
27%
11mph
30 min Advanced Beginner Ride
Denis Morton
Saturday 1/6/24 @ 1:24 PM
248kj
82rpm
42%
18mph

Workouts

30 min Advanced Beginner Ride
Denis Morton
95 kj
Monday 1/1/24
248 kj
Saturday 1/6/24