Workouts

30 min Power Zone Ride
Tunde Oyeneyin
Thursday 2/8/24 @ 5:18 PM
Difficulty: 7.62 / 10
234kj
87rpm
40%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/4/24 @ 4:53 PM
Difficulty: 6.44 / 10
597kj
0rpm
0%
0mph
30 min 80s Ride
Tunde Oyeneyin
Saturday 2/3/24 @ 3:53 PM
Difficulty: 7.26 / 10
644kj
0rpm
0%
0mph
30 min Advanced Beginner Ride
Sam Yo
Sunday 1/28/24 @ 5:48 PM
Difficulty: 6.25 / 10
232kj
80rpm
41%
17mph
15 min Strength Roll Call: Core
Ben Alldis
Monday 1/15/24 @ 7:35 PM
Difficulty: 6.13 / 10
 
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 6:53 PM
Difficulty: 6.79 / 10
245kj
81rpm
43%
18mph
30 min The Color Purple Ride
Tunde Oyeneyin
Sunday 1/14/24 @ 6:35 PM
Difficulty: 0 / 10
243kj
85rpm
41%
18mph
20 min Strength Roll Call: Core
Callie Gullickson
Sunday 1/14/24 @ 6:3 PM
Difficulty: 6.03 / 10
 
Friday 1/12/24 @ 9:22 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/9/24 @ 3:51 PM
Difficulty: 3.49 / 10
17kj
82rpm
29%
13mph