Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 2/9/24 @ 3:57 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 2/8/24 @ 3:9 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 2/3/24 @ 6:48 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 2/1/24 @ 4:21 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Monday 1/29/24 @ 7:49 PM
Difficulty: 3 / 10
 
20 min Recovery Ride
Denis Morton
Sunday 1/28/24 @ 7:34 PM
Difficulty: 4.86 / 10
106kj
78rpm
37%
15mph
10 min Meditation for Healing
Ross Rayburn
Sunday 1/28/24 @ 1:54 PM
Difficulty: 3 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Friday 1/26/24 @ 3:43 PM
Difficulty: 4.76 / 10
42kj
81rpm
32%
14mph
15 min Hip Hop Ride
Denis Morton
Friday 1/26/24 @ 3:26 PM
Difficulty: 6.79 / 10
99kj
81rpm
38%
16mph
10 min Meditation for Healing
Ross Rayburn
Thursday 1/25/24 @ 2:19 AM
Difficulty: 3 / 10