Shake and Bake

Workouts

Tuesday 3/22/22 @ 10:27 PM
98kj
62rpm
42%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 12:49 PM
✅
168kj
76rpm
46%
18mph
Saturday 11/13/21 @ 11:13 PM
142kj
61rpm
41%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 11:43 AM
✅
234kj
81rpm
43%
18mph
Saturday 5/15/21 @ 5:10 PM
137kj
69rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/27/21 @ 10:20 AM
✅
169kj
80rpm
45%
19mph
Monday 4/12/21 @ 10:0 PM
193kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 10:13 AM
✅
279kj
80rpm
47%
19mph
Wednesday 2/17/21 @ 12:21 AM
199kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:24 AM
✅
316kj
84rpm
47%
20mph
Monday 1/11/21 @ 10:34 PM
201kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Friday 1/8/21 @ 9:12 PM
✅
297kj
84rpm
46%
20mph
Saturday 8/29/20 @ 8:11 PM
243kj
75rpm
46%
18mph
30 min Groove Ride
Cody Rigsby
Monday 8/31/20 @ 9:38 AM
✅
250kj
84rpm
43%
18mph
Tuesday 7/14/20 @ 8:43 PM
✅
257kj
71rpm
49%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 6/22/20 @ 4:6 PM
242kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
229kj
69rpm
48%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
273kj
88rpm
43%
19mph
Tuesday 3/10/20 @ 9:30 PM
225kj
74rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/15/20 @ 2:11 PM
✅
241kj
84rpm
43%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
98 kj
Tuesday 3/22/22
✅ 168 kj
Tuesday 1/25/22
30 min Pop Ride: Live from LA
Cody Rigsby
142 kj
Saturday 11/13/21
✅ 234 kj
Wednesday 10/20/21
20 min Pop Ride
Cody Rigsby
137 kj
Saturday 5/15/21
✅ 169 kj
Tuesday 4/27/21
30 min Pop Ride
Cody Rigsby
193 kj
Monday 4/12/21
✅ 279 kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
199 kj
Wednesday 2/17/21
✅ 316 kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
201 kj
Monday 1/11/21
✅ 297 kj
Friday 1/8/21
30 min Groove Ride
Cody Rigsby
243 kj
Saturday 8/29/20
✅ 250 kj
Monday 8/31/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 257 kj
Tuesday 7/14/20
242 kj
Monday 6/22/20
30 min Britney Spears Ride
Cody Rigsby
229 kj
Wednesday 7/15/20
✅ 273 kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
225 kj
Tuesday 3/10/20
✅ 241 kj
Monday 6/15/20