Shake and Bake
Workouts
Friday 5/29/20 @ 3:0 PM
✅
272kj
71rpm
50%
18mph
Tuesday 5/5/20 @ 10:58 PM
266kj
71rpm
50%
18mph
Wednesday 2/17/21 @ 12:21 AM
199kj
70rpm
43%
16mph
Wednesday 2/17/21 @ 12:24 AM
✅
267kj
77rpm
47%
19mph
Wednesday 11/4/20 @ 10:11 PM
✅
213kj
74rpm
44%
17mph
Saturday 10/31/20 @ 12:31 PM
171kj
61rpm
44%
14mph
Friday 2/21/20 @ 9:50 PM
241kj
72rpm
47%
18mph
Tuesday 3/3/20 @ 7:55 PM
✅
269kj
70rpm
50%
18mph
Wednesday 7/15/20 @ 11:26 PM
229kj
69rpm
48%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Tuesday 7/14/20 @ 8:43 PM
✅
257kj
71rpm
49%
18mph
Saturday 6/20/20 @ 10:2 PM
204kj
65rpm
46%
16mph
Saturday 6/20/20 @ 7:55 PM
✅
161kj
73rpm
47%
18mph
Monday 6/22/20 @ 10:18 PM
159kj
74rpm
47%
18mph
Saturday 6/13/20 @ 12:55 PM
✅
171kj
72rpm
48%
18mph
Thursday 6/18/20 @ 8:58 PM
170kj
75rpm
47%
18mph
Tuesday 3/10/20 @ 9:30 PM
225kj
74rpm
45%
17mph
Saturday 3/7/20 @ 11:25 PM
✅
276kj
73rpm
49%
19mph
Tuesday 1/28/20 @ 11:10 PM
219kj
73rpm
45%
17mph
Tuesday 1/28/20 @ 8:11 PM
✅
251kj
75rpm
47%
18mph
Workouts
171
kj
Saturday 10/31/20
229
kj
Wednesday 7/15/20