Shake and Bake
Workouts
Tuesday 12/1/20 @ 10:8 PM
148kj
70rpm
47%
17mph
Tuesday 12/1/20 @ 11:29 PM
✅
152kj
76rpm
45%
18mph
Friday 5/29/20 @ 3:0 PM
✅
272kj
71rpm
50%
18mph
Friday 1/17/20 @ 9:34 PM
213kj
83rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
69rpm
48%
17mph
Wednesday 7/22/20 @ 9:18 PM
202kj
80rpm
41%
17mph
Saturday 6/20/20 @ 7:55 PM
✅
161kj
73rpm
47%
18mph
Tuesday 6/23/20 @ 8:44 PM
131kj
80rpm
40%
17mph
Saturday 6/13/20 @ 1:24 PM
200kj
63rpm
47%
16mph
Tuesday 6/16/20 @ 8:42 PM
✅
218kj
83rpm
41%
17mph
Saturday 4/11/20 @ 7:49 PM
184kj
54rpm
46%
13mph
Monday 4/13/20 @ 9:16 PM
✅
193kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:18 PM
✅
264kj
76rpm
47%
19mph
Monday 3/16/20 @ 10:38 PM
194kj
88rpm
37%
16mph
Friday 11/15/19 @ 1:53 AM
✅
225kj
71rpm
46%
17mph
Monday 11/18/19 @ 10:18 PM
212kj
80rpm
41%
17mph
Friday 10/18/19 @ 12:50 AM
215kj
66rpm
47%
16mph
Monday 10/21/19 @ 9:20 PM
✅
227kj
83rpm
42%
18mph
Thursday 8/29/19 @ 11:47 PM
✅
316kj
69rpm
47%
17mph
Wednesday 8/14/19 @ 9:3 PM
297kj
73rpm
46%
18mph
Workouts
202
kj
Wednesday 7/22/20
212
kj
Monday 11/18/19
215
kj
Friday 10/18/19