Shake and Bake

Workouts

Saturday 8/3/19 @ 6:38 PM
✅
211kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
125kj
71rpm
36%
13mph
Tuesday 8/6/19 @ 8:52 PM
✅
205kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 3:34 PM
98kj
62rpm
34%
11mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 211 kj
Saturday 8/3/19
125 kj
Friday 8/2/19
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Tuesday 8/6/19
98 kj
Sunday 9/1/19