Shake and Bake

Workouts

Thursday 11/18/21 @ 10:32 PM
170kj
69rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/29/21 @ 11:27 PM
130kj
70rpm
38%
14mph
Saturday 10/17/20 @ 8:51 PM
222kj
71rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/6/21 @ 10:36 AM
131kj
67rpm
39%
14mph
Wednesday 11/4/20 @ 10:11 PM
213kj
74rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 5:50 PM
138kj
66rpm
40%
14mph
Wednesday 7/15/20 @ 11:26 PM
229kj
69rpm
48%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/18/20 @ 7:8 PM
70kj
38rpm
42%
9mph
Saturday 8/29/20 @ 8:11 PM
243kj
75rpm
46%
18mph
30 min Groove Ride
Cody Rigsby
Monday 9/28/20 @ 10:49 AM
156kj
70rpm
41%
15mph
Thursday 9/10/20 @ 3:25 PM
222kj
74rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 10:44 AM
146kj
72rpm
39%
15mph
Monday 7/20/20 @ 11:19 PM
438kj
71rpm
46%
17mph
60 min Groove Ride
Cody Rigsby
Thursday 9/3/20 @ 10:41 AM
241kj
70rpm
36%
13mph
Sunday 8/16/20 @ 8:20 PM
362kj
69rpm
48%
18mph
45 min HIIT & Hills Ride
Cody Rigsby
Tuesday 8/11/20 @ 10:5 AM
256kj
70rpm
43%
16mph
Saturday 6/13/20 @ 1:24 PM
200kj
63rpm
47%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 3:14 PM
147kj
72rpm
39%
15mph
Sunday 3/15/20 @ 10:18 PM
264kj
76rpm
47%
19mph
30 min Together We Go Far Ride
Robin Arzón
Friday 3/27/20 @ 12:18 AM
158kj
75rpm
39%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
170 kj
Thursday 11/18/21
130 kj
Tuesday 6/29/21
30 min XOXO, Cody
Cody Rigsby
222 kj
Saturday 10/17/20
131 kj
Thursday 5/6/21
30 min The Jess King Experience
Jess King
213 kj
Wednesday 11/4/20
138 kj
Friday 10/30/20
30 min Britney Spears Ride
Cody Rigsby
229 kj
Wednesday 7/15/20
70 kj
Sunday 10/18/20
30 min Groove Ride
Cody Rigsby
243 kj
Saturday 8/29/20
156 kj
Monday 9/28/20
30 min XOXO, Cody
Cody Rigsby
222 kj
Thursday 9/10/20
146 kj
Tuesday 9/22/20
60 min Groove Ride
Cody Rigsby
438 kj
Monday 7/20/20
241 kj
Thursday 9/3/20
45 min HIIT & Hills Ride
Cody Rigsby
362 kj
Sunday 8/16/20
256 kj
Tuesday 8/11/20
30 min Ricky Martin Ride
Cody Rigsby
200 kj
Saturday 6/13/20
147 kj
Sunday 6/14/20
30 min Together We Go Far Ride
Robin Arzón
264 kj
Sunday 3/15/20
158 kj
Friday 3/27/20