Shake and Bake
Workouts
Saturday 5/11/19 @ 7:48 PM
126kj
77rpm
34%
14mph
Wednesday 3/1/23 @ 12:3 AM
✅
313kj
84rpm
46%
20mph
Wednesday 5/15/19 @ 2:25 AM
116kj
83rpm
31%
13mph
Saturday 11/12/22 @ 3:46 PM
✅
308kj
83rpm
47%
20mph
Sunday 1/31/21 @ 7:47 PM
119kj
69rpm
36%
13mph
Tuesday 1/26/21 @ 7:15 PM
✅
194kj
78rpm
41%
17mph
Wednesday 7/15/20 @ 12:25 AM
138kj
70rpm
37%
14mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
Tuesday 4/14/20 @ 4:18 AM
144kj
74rpm
37%
14mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Sunday 4/12/20 @ 11:18 PM
181kj
75rpm
35%
14mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Saturday 4/11/20 @ 6:40 PM
102kj
53rpm
37%
10mph
Monday 3/30/20 @ 5:19 PM
✅
172kj
70rpm
43%
15mph
Tuesday 9/10/19 @ 3:46 PM
55kj
77rpm
33%
13mph
Tuesday 9/10/19 @ 10:44 PM
✅
89kj
84rpm
37%
16mph
Sunday 5/19/19 @ 7:20 PM
126kj
59rpm
40%
13mph
Saturday 5/18/19 @ 11:20 AM
✅
175kj
73rpm
42%
16mph
Wednesday 3/27/19 @ 5:40 AM
170kj
61rpm
46%
15mph
Wednesday 2/6/19 @ 5:23 PM
✅
188kj
69rpm
43%
16mph
Workouts
116
kj
Wednesday 5/15/19
181
kj
Sunday 4/12/20
102
kj
Saturday 4/11/20
170
kj
Wednesday 3/27/19